Here is Your Downloadable eBook

Instructions:

1. 1 Download the workbook - works best on laptop or desktop computer.
2. 2 Open downloaded document using a PDF reader like Adobe Acrobat .
3. 3 Enjoy!

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Mindfulness in Motherhood

FREE 10 page Downloadable eBook

These simple techniques will help you to deepen your sense of self, gain clarity and help you to focus on being a more confident, happier and calmer you.